The Big Peanut Pillow
Support Pillow for Legs, Hips and Lower Back
- Regular price
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$65.00 - Regular price
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$75.00 - Sale price
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$65.00
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Your Go-To Pillow for Stretching, Sleep & Recovery
Better Support for Legs & Hips
Posture Alignment & Pressure Relief
Ideal for Home and Bedtime Use
Loved by Side Sleepers & Back Sleepers
Perfect for Pregnancy & Rehab Support
14 day hassle-free returns
Support Pillow for Legs, Hips & Lower Back
Targeted Relief for Lower Back, Hips & Knees
The Big Peanut Pillow provides full-body support without the bulk of a traditional body pillow. Its ergonomic peanut shape helps keep the hips, knees, and lower back aligned, reducing pressure on joints and supporting natural posture whether you're sleeping, recovering, or stretching.
Its size makes it easy to position between the knees for side sleepers or under the knees for back sleepers. This targeted support helps reduce tension through the hips and lumbar area and creates a more comfortable, aligned resting position at night.
Looking for the smaller version? Explore the Peanut Pillow, perfect for targeted neck or lumbar support during the day.
Ideal for Stretching, Yoga & Recovery
Versatile Support for Movement, Rehab & Mindfulness
From stretching to breath work, the Big Peanut Pillow brings ease and stability to floor-based routines. It supports the hips and lumbar spine during rehab, yoga, meditation, or pelvic mobility work, helping the body relax into deeper, more comfortable positions.
Use it:
- Under the hips for supported poses
- Between the knees for realignment
- Behind the lower spine during seated exercises
- Under the legs for lower-back decompression
Soft, Supportive & Easy to Position
Lightweight Support That Fits Your Routine
Filled with responsive recycled polyfill, the Big Peanut is soft enough to mould comfortably yet structured enough to lift and support. This makes it easy to reposition during sleep or recovery without losing shape.
Use it:
- Under your knees to reduce lumbar tension
- Between the legs for hip alignment while side sleeping
- During rest, reading, or winding down at night
Its lightweight design fits effortlessly into daily routines and makes it a favourite among practitioners and home users alike.
Compact Body Pillow Alternative
Full-Body Support Without the Bulk
The Big Peanut Pillow delivers the benefits of a full-size body pillow, without taking over your bed. It supports you through side-to-back sleeping transitions, cushions the hips and knees, and helps maintain pelvic alignment through the night.
It’s also a popular choice for pregnancy, offering stability and alignment without the heat and bulk of oversized maternity pillows.
For full nighttime comfort, pair it with the Posture Form Pillow for consistent neck and spine support.
Big Peanut Pillow - Specs
Product Details & Care
Everything you need to know about the Big Peanut Pillow. Soft, supportive, and built for everyday comfort and recovery.
Dimensions: 40 cm x 14/12 cm
Inner fill: Recycled polyfill (lightweight & supportive)
Outer cover: 100% cotton, removable & machine washable
Care instructions: Cold gentle machine wash cover, lay flat to dry
Sustainability:Recyclable fill, no plastic packaging
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What is the Big Peanut Pillow used for?
The Big Peanut Pillow supports the hips, knees, and lower back to relieve pressure and improve alignment. It’s ideal for sleep, stretching, gentle rehab, and any activity where you’re lying down for long periods — including massage, yoga, or reiki. Compact but supportive, it’s a popular alternative to bulky body pillows.
What areas of the body does the BigPeanut Pillow support?
It supports the hips, knees, legs, and lower back, helping to reduce pressure on joints and maintain natural alignment during sleep, rest, or recovery. Compact and supportive, it is a popular alternative to bulky body pillows
Can the Big Peanut help with back pain, hip tension, or posture?
Absolutely. By reducing pressure on key joints and supporting natural spinal alignment, the Big Peanut can ease tension in the lower back and hips. It’s often recommended by practitioners for pain relief, posture correction, and recovery support.
What is the difference between theBig Peanut Pillow and the original Peanut Pillow?
The Big Peanut is a larger version of our original Peanut Pillow. While both support posture and provide pressure relief, the Big Peanut offers more surface area for full-body use - especially between and under the legs making is better suited to sleep and recovery routines
Is the Big Peanut Pillow a good alternative to a full-size body pillow?
Yes — it delivers similar support without taking up your whole bed. The Big Peanut relieves hip, knee, and lower back tension like a full-size body pillow, but its compact shape makes it easier to move, reposition, and travel with. Ideal for side or back sleepers who need body support but don’t want the bulk.
Can I use the Big Peanut Pillow as a Pregnancy Pillow?
Yes. The Big Peanut is a popular choice during pregnancy for supporting the hips, knees, and belly while side sleeping. Its compact size makes it easier to move with your body at night compared to bulky pregnancy pillows. Many women also use it postpartum — between the knees for alignment or as a support pillow during feeding and recovery.