Side Sleeper Pillows for Deep Sleep

Improve your sleeping posture

Side sleeping places unique demands on the neck, shoulders, hips, and spine. Without the right pillow height and support, the body does not stay in alignment, often leading to neck pain, shoulder tension, and restless sleep.

Our side sleeper pillows are designed to support neutral spinal alignment by filling the space between your head and the mattress, while also supporting the lower body where needed. With adjustable height options and targeted support, this range helps reduce overnight strain and supports deeper, more comfortable sleep.

Designed in Australia and trusted by health professionals, these pillows support side sleepers at home and when travelling.

  • Adjustable side sleeper pillow supporting neck and shoulder alignment
     

    Adjustable Side Sleeper Pillow

    Best for: Full head & neck support while side sleeping Designed to support the head and neck while side sleeping, the Posture Form Pillow features adjustable height to suit different shoulder widths and body types. By maintaining neutral alignment through the neck and spine, it helps reduce pressure points across the shoulders and upper back. This makes it a strong option for side sleepers managing neck or shoulder discomfort.

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  • Big Peanut Pillow - compact body support pillow for hip and lower back pain relief
     

    Support Pillow for Side Sleepers

    Best for: Lower body support - between knees, under hips. The Big Peanut Pillow is designed to support the lower body during side sleeping. Placed between the knees or along the legs, it helps maintain hip alignment and reduce overnight strain through the lower back and pelvis. Its compact shape makes it easy to reposition through the night.

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  • Travel pillow providing side sleeper neck support while away from home
     

    Travel Pillow for Side Sleepers

    Best for: Avoiding hotel pillow neck pain - bring your own support on holiday. Side sleepers often struggle when travelling without familiar support. Our Travel Pillow offers the same contoured design and NexGen foam support in a compact size. It helps maintain neck alignment when sleeping on your side away from home, making it ideal for short stays, holidays, or recovery periods where sleep quality still matters.

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Why Side Sleeper Support Matters

When side sleeping, the pillow plays an important role in supporting the space between the head and the mattress. If that space is not well supported, neck alignment and overall spinal alignment can be harder to maintain overnight.

Over time, this may be associated with lighter sleep, stiffness on waking, or general discomfort. A pillow designed specifically for side sleepers can help support a more neutral sleeping posture and contribute to more comfortable, settled sleep through the night.

FAQ's - Side Sleeper Pillows

What is the best pillow for side sleepers in Australia?

The Posture Form Pillow works beautifully for side sleepers. It features NexGen memory foam and a contoured design that provides support to ease neck, shoulder and jaw tension while encouraging healthy alignment and clear breathing.

What makes it particularly good for side sleepers is the adjustable height system - you can customise it to suit your posture and sleep style. We make it here in Australia, and it's designed to provide supportive comfort whether you sleep on your side, your back, or switch between both.

You get a 40-night trial with hassle-free returns, so you can make sure it's right for you.
How should a side sleeper pillow support your neck?

The Posture Form Pillow's contoured design provides support for your neck and shoulders. The contour support helps ease neck, shoulder and jaw tension while you sleep, and the adjustable height feature lets you customise the support level to suit your body.

The pillow encourages healthy alignment and clear breathing, which supports better sleep quality. Being able to adjust the height means you can find what works best for your individual posture and sleep style.

The NexGen memory foam provides the supportive comfort that side sleepers need throughout the night.
Can side sleeper pillows help with neck pain and shoulder pain?

Yes, the Posture Form Pillow is designed to provide contour support that eases neck, shoulder and jaw tension. The contoured shape and NexGen memory foam work together to support your neck and shoulders while you sleep.

The adjustable height feature means you can customise the support level to find what's most comfortable for you. The pillow encourages healthy alignment, which supports better sleep quality.

Many of our customers find that proper neck support during sleep helps them wake up feeling more refreshed and with less tension in their neck and shoulders.
What's the difference between the Posture Form Pillow and Peanut Pillow for side sleepers?

The Posture Form Pillow is a contour pillow with NexGen memory foam designed for head and neck support while sleeping. It provides contour support to ease neck, shoulder and jaw tension, with adjustable height to suit your posture and sleep style.

The Peanut Pillow is a multi-use support pillow for neck and back relief. It provides targeted neck and lumbar support and can be used in multiple ways - it's lightweight, compact and easy to pack, perfect for travel, work or recovery. It supports posture while sitting or lying.

Many customers use both together - the Posture Form Pillow for head and neck support, and the Peanut Pillow for additional body support where needed.
Do I need a knee pillow if I'm a side sleeper?

The Big Peanut Pillow works well for this. It provides better support for legs and hips, with posture alignment and pressure relief. Side sleepers and back sleepers both love it.

It's ideal for home and bedtime use, and it's particularly helpful during pregnancy or rehab. Placing it between your knees while side sleeping can help with hip and lower back comfort.

Using the Big Peanut Pillow alongside the Posture Form Pillow gives you support from head to toe.
How do I choose the right pillow height for side sleeping?

The Posture Form Pillow features adjustable height to suit your posture and sleep style. This is particularly valuable for side sleepers because everyone's body is different - shoulder width, body frame, and mattress firmness all play a role.

You can customise the support level by adjusting the height until it feels right for you. The pillow encourages healthy alignment and clear breathing, and the adjustable system lets you fine-tune it to match your individual needs.

With the 40-night trial, you have plenty of time to experiment with the height settings and find what works best for your body.
Is the Posture Form Pillow made in Australia?

Yes, we make the Posture Form Pillow right here in Australia. It's Australian made from our family to yours, manufactured locally with premium NexGen memory foam.

We design it to provide supportive comfort for side and back sleepers, and making it locally means you get Australian quality with local customer service and support.

You get a 40-night trial with hassle-free returns, so you have plenty of time to make sure it's right for you.
What is NexGen memory foam and why is it good for side sleepers?

NexGen memory foam is the premium foam we use in the Posture Form Pillow. It provides the contour support needed to ease neck, shoulder and jaw tension while maintaining its supportive properties over time.

The NexGen foam works with the adjustable height system to give you customised support that suits your posture and sleep style. It's designed to help encourage healthy alignment and clear breathing.

It's what gives the Posture Form Pillow the therapeutic support that side sleepers need for quality sleep.

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