Posture Form Pillows combine practitioner-endorsed ergonomic design with NexGen foam technology, made in Australia.

Unlike traditional memory foams that can feel heavy, doughy, or firm in cold weather, NexGen provides balanced comfort and support that stays consistent through the night.

The open-cell structure allows the foam to adapt to your posture and temperature, avoiding the heat build-up and rigidity many people experience with other foams.

Each pillow is plastic-free, locally crafted, and certified by both the Sensitive Choice program and GECA for health and sustainability.

Trying is believing, you risk nothing with our money-back guarantee, and your sleep has everything to gain.

NexGen foam is Australia’s next generation of hybrid memory foam. It’s a viscoelastic formulation designed to offer a premium balance of comfort, support, and long-term performance.

It combines pressure relief, healthy spinal support, and airflow that’s over six times higher than traditional memory foam.

The fully open-cell structure helps heat and moisture move away from the body for cooler, more comfortable sleep, especially during warm Australian nights.

Engineered for consistency through every season, NexGen delivers supportive, breathable comfort without the heaviness or temperature sensitivity of older memory foams.

NexGen foam lasts longer and performs better than ordinary memory foam.

Its enhanced airflow and moisture-wicking qualities keep the foam fresh, supportive and comfortable for years.

The dual protection system further slows wear and supports long-term hygiene and comfort over time.

Exclusive to Posture Form Pillows, NexGen delivers reliable comfort and supports spinal alignment night after night.

NexGen foam has an open-cell structure that allows air and moisture to circulate easily.

This natural ventilation keeps the pillow cool, dry, and comfortable during warm Australian nights.

The foam maintains an even surface temperature, preventing heat build-up that often disrupts sleep.

The result is cooler, more consistent comfort that supports a healthier sleep environment.

Traditional memory foam often hardens in cold weather — NexGen does not.

Its high-porosity, open-cell design keeps the foam soft, responsive, and breathable in all seasons.

This consistent flexibility also encourages airflow, helping the pillow stay dry and maintain a fresher, more hygienic sleep environment.

You enjoy the same comfortable feel whether it’s a cool winter night or a warm summer evening.

The Blow Test is a simple way to demonstrate how breathable NexGen foam really is. Unzip your pillow cover, pull it back, and blow gently into the foam.

Air moves through easily because the open-cell design allows full airflow.

Try this with a regular memory foam pillow and you will feel the difference straight away.

It’s an easy way to understand the difference in breathability and airflow between foam types.

Everyone adjusts differently. If you have never used a contoured or structured pillow before, your neck and spine may need a few nights to adapt.

Most users feel comfortable from the first night, while others may take up to two weeks to fully adjust — especially if they’ve been sleeping on softer or flatter pillows for years.

This transition period simply reflects your body getting used to improved support and a more natural sleep posture.

The quality of the foam and design help your body find the right balance between comfort and support.

If your new pillow feels a little unusual at first, that’s completely normal.

Your body may simply be adjusting to better posture and improved spinal support. Start by using your Posture Form Pillow at the beginning of the night, then switch to your old pillow if needed.

If you still feel discomfort, contact our team by phone, email, or message.

We are a small Australian family business, and we’ll guide you through a few simple steps to find your ideal comfort level.

If you are new to contoured or supportive pillows, try removing the layer piece first.

This allows your neck and shoulders to adjust gradually to the higher level of ergonomic support.

Once your body feels ready, simply reinsert the layer to increase the height and experience the pillow’s full contouring benefits.

This small adjustment helps your body settle in comfortably at its own pace.

The ideal pillow height depends on your shoulder width, body size, and sleeping position.

If you sleep on your back, your pillow should support your head without tilting it forward, helping your neck stay relaxed and aligned.

If you sleep on your side, the pillow should fill the space between your shoulder and cheek, supporting your head and neck evenly.

Mattress firmness also affects pillow height, so consider how deeply your shoulder sinks into your bed.

The goal is simple: keep your spine neutral and supported throughout the night.

Posture Form Pillows are designed to adapt to your sleeping style and body shape.

For small to medium builds and most back sleepers, using the pillow without the insert layer usually provides balanced, comfortable support.

For medium to larger builds and side sleepers, adding the insert will help lift the pillow to the ideal height for healthy alignment.

Stomach sleeping is not recommended, as it rotates the neck and places unnecessary strain on the spine.

Adjusting the layer piece to suit your body ensures the right blend of comfort and support.

Yes, Posture Form Pillows can support children as their spine develops.

A healthy sleep posture during growth helps prevent neck tension and promotes proper spinal alignment.

For most children aged 7–8 and above, the Posture Form Pillow — LOW (used without the removable layer) is a suitable choice.

There is no exact age because every child’s build is different. A broader 6-year-old may already benefit, while a smaller 8-year-old may still need a lower option.

For ages 2 to 7, our Children’s Pillow is height-adjustable and specially designed for smaller frames, helping encourage back or side sleeping habits that protect long-term posture.

Posture Form Pillows are designed to support your head, neck, and spine in neutral alignment.

By reducing strain on the surrounding muscles and encouraging a more natural sleep posture, many people find they experience less tension and relief of chronic pain overnight.

While every body is different, a large number of our customers report noticeable improvements within just a few nights:

Lisa from Whittlesea, VIC: “After using the pillow for a few nights, the stiffness in my neck reduced and I finally slept through the night.”

Bronwyn from Earlville, QLD: “I used to wake sore and tired. Now I wake refreshed and pain-free.”

Fiona from Redland Bay, QLD: “The result is waking with no aches or pains.”

Comfort, support, and alignment all work together to improve how your body rests and recovers through the night.

Choosing the right pillow can be confusing. With so many options available, it helps to focus on the essentials.

These five questions will help you choose a pillow that truly supports your posture, comfort, and long-term wellbeing.

1. Does it provide proper contour support?

A good pillow should support the natural curves of your neck and spine. The space between your head and neck needs different support levels, and a flat pillow cannot maintain that alignment.

Contour pillows fill these gaps, keeping your head, neck, and spine in alignment. This design helps prevent strain, stiffness, and poor posture.

2. Is the height adjustable?

Pillows should adapt to your body, not the other way around.

Adjustable pillows like Posture Form allow you to add or remove the insert layer so the height matches your shoulder width, sleep position, and body type.

Side sleepers, back sleepers, and different builds all need different levels of neck support to maintain alignment.

The right height keeps your head and spine aligned and prevents neck pain.

3. What type of foam is it made from?

Foam quality makes all the difference to airflow, pressure relief, hygiene, and durability.

Traditional memory foam often traps heat and air, while NexGen foam uses a fully open-cell design to improve airflow and temperature control.

It supports your head and neck evenly, stays cool through the night, and lasts much longer.

4. Are high-quality materials used?

Choose a pillow made from medical-grade, non-toxic materials.

Posture Form Pillows are built from certified, Australian-made foam and components to ensure consistent comfort, hygiene, and long-term performance.

High-quality materials mean better support and better sleep.

5. Is it recommended by health professionals?

Always look for professional endorsement.

Pillows recommended by chiropractors, physiotherapists, and osteopaths are more likely to support healthy posture and reduce neck pain and discomfort.

Posture Form Pillows are widely recommended by practitioners across Australia for their ergonomic support and spinal alignment.

Yes. The most supportive sleep positions are side sleeping and back sleeping, as both help keep your spine, head, and neck in natural alignment.

Stomach sleeping is best avoided whenever possible. When your head is turned to one side, it creates an unnatural and stressful rotation through the cervical spine, which can lead to both neck and lower back tension over time.

If you're transitioning away from stomach sleeping, using a Big Peanut Pillow between your knees can make side sleeping feel more supported and familiar. Many people find it helps settle the lower back and reduces the twisting that can happen when adjusting to a new position.

For side sleepers, this position allows the vertebrae to open and the muscles to relax.

Your pillow should be high enough to fill the space between the edge of your shoulder and your cheek so your head and neck stay level and supported. This encourages comfortable, healthy side sleeping throughout the night.

If you experience lower back tension on your side, placing the Big Peanut Pillow between your legs — or under your upper leg to keep it parallel with the mattress — can ease twisting through the hips and lower back.

For back sleepers, a lower pillow usually works best so the head isn’t pushed forward, which can disrupt spinal alignment.

A low contour shape supports the natural curve of the neck while keeping the head comfortably aligned.

Some back sleepers find that placing the Big Peanut Pillow under the knees helps reduce pressure in the lower back and allows the spine to settle more easily.

Whichever position you prefer, make sure your pillow height matches your shoulder width and sleep style so your spine stays aligned through the night.

Once we receive your order, your Posture Form Pillow will be dispatched within 1 business day (Monday-Friday).

Depending on your location it can take between 2-7 business days for your order to arrive.

We want you to feel completely comfortable with your purchase. Buying a pillow online can feel like a leap of faith, so we’ve created a returns policy that removes the risk and gives you confidence in choosing what’s right for you.

Because our products are used in different ways, we have two returns policies: one for the Posture Form Pillow (Regular & Low) and another for our wider product range.

The Posture Form Pillow (Regular & Low) – 40 Night Trial

Your Posture Form Pillow is the pillow that will be supporting you every night. We know it can sometimes take a little while for your body and sleeping posture to adjust to a new contour or structured design — that’s why we offer a 40-night trial.

If you still don’t find the pillow comfortable after a couple of weeks please email us at andrew@postureformpillows.com.au or call 0400 695 803 - we are always here to help.

• You have 40 nights from the date of delivery to decide if it’s right for you.
• To start a return, email us at andrew@postureformpillows.com.au or call 0400 695 803.
• Returns must be sent to us via a trackable service to ensure proof of delivery, the pillow needs to be posted and confirmation of tracking emailed to andrew@postureformpillows.com.au by and not after the 40 day mark from date of delivery.
• Please note: pillows with dirt, stains, or odours resulting from poor care are not eligible for return.
• Returned pillows are never resold - however they may be used as display samples or donated to charity.
• Once your pillow is returned in good condition, we’ll refund the full product price. Customers are responsible for return shipping.

Return address:
Posture Form Pillows
PO Box 506
Oxenford, QLD 4210

All Other Products – 14 Day Return Policy

For our other products including the Peanut Pillow, Big Peanut Pillow, Travel Pillow, Children’s Pillow, Pillow Protectors and pillow cases, we offer a simple 14-day returns policy.

• Please notify us within 14 days of receiving your order if you’d like to return an item, by emailing andrew@postureformpillows.com.au with your order number.
• Products must be unused, in their original packaging, and in perfect condition.
• Returns that are visibly used, marked, or damaged cannot be accepted.
• Returned products are never resold - however they may be used as display samples or donated to charity.
• Customers are responsible for return shipping.
• Original shipping charges are non-refundable.
• Once your return is received and approved, we’ll process a refund for the product price.
  

If you’re unsure which return policy applies to your product, or you just want to chat it through before sending anything back, please don’t hesitate to reach out. We’re always here to help.

You can reach our friendly team during business hours by calling +61 400 695 803.

If you prefer email, send your message to andrew@postureformpillows.com.au, and we’ll reply within the same business day.

We’re always happy to help with product questions, returns, or guidance on choosing the perfect ergonomic pillow for your posture and comfort.