Peanut Pillow ®

Back and Neck Support Pillow

Regular price: $55.00
Regular price
Sale price: $55.00

Tax included. FREE DOMESTIC SHIPPING OVER $60

Product variants

Multi-Use Support Pillow for Neck and Back Relief

Targeted Neck & Lumbar Support

Lightweight, Compact & Easy to Pack

Perfect for Travel, Work or Recovery

Supports Posture while Sitting or Lying

Every Day Comfort - Whenever You Need It

14 day hassle free returns

All-in-One Support Pillow for Daily Life

Versatile Support for Everyday Comfort

The Peanut Pillow offers targeted relief for multiple areas of the body — from the neck and lower back to the knees, hips, and ankles. Use it while sitting, resting, or lying down to help maintain alignment and reduce pressure. A favourite among practitioners and everyday users alike, it’s your all-in-one support solution for daily life.

Posture Relief at Home or Work

Ergonomic Relief Wherever You Are

Designed to support your posture throughout the day, the Peanut Pillow can be placed behind your lower back while sitting or under your neck while reclining to reduce tension and support natural alignment. Its compact shape fits seamlessly into workdays, rest periods, or recovery routines — making it an easy tool for everyday comfort and posture support.

For larger support across the hips, legs, or back during rest or rehab, try our Big Peanut Pillow — designed to extend the same comfort across more of your body.

Travel Support Pillow

Compact Comfort for Travel & On-the-Go

The Peanut Pillow is a trusted travel companion — offering relief and support whether you're in the car, on a plane, or resting in a hotel. Its compact size fits neatly into your bag, while its supportive design helps reduce stiffness and maintain alignment on the move. A go-to option for frequent flyers, commuters, and weekend escapes.

Support for Relaxation & Recovery

Gentle Support for Stretching, Rehab & Self-Care

The Peanut Pillow offers compact, targeted support during self-care routines — from physio exercises to breathwork, meditation, or lying down for extended periods. It helps take pressure off the neck or lower back when your body is in a resting or supported position, adding comfort during relaxation, recovery, or gentle rehab sessions.

Peanut Pillow - Specs

Product Details & Care

Everything you need to know about the original Peanut Pillow, trusted by Aussies since 1980.

Dimensions: 30 cm x 12/10 cm

Inner fill: 100% Polyester (recycled Polyfil)

Outer cover: 100% Cotton (removable, washable zip cover)

Care instructions: Machine wash cover cold, gentle cycle. Lay flat to dry.

Sustainability: Recycled fill. Plastic-free packaging.

Hurry, only 19 items left in stock!

Excellent customer service and loving the peanut

I have been sleeping much better with my new peanut pillow; it is very comfortable. Also, Andrew's customer service is fantastic.💫

Thank you so much for your kind words - we’re thrilled to hear you’re sleeping better

It’s always great to know when the design is doing exactly what it’s meant to; keeping you comfortable and supported.

And we’ll make sure Andrew sees your lovely feedback - he’ll be chuffed!

- The Posture Form Team

Great neck support when reading

I bought this for my sister. I couldn’t thank them enough and knowing they are in Australia base. It made the delivery go quicker. Amazing quaity by the way.

My exercise physio suggested that I should investigate this type of pillow. I am very pleased to find that the pillow does help my back and hip – easier to sleep and less pain. Thanks!

Thank you, Susan - we’re so happy to hear your Big Peanut Pillow is making a real difference - It's the newest addition to our support pillows and its great to hear that your exercise physio recommended it and that you’re already feeling the benefits in your back and hips🙏 - The Posture Form Team

Such A Handy Pillow

The Peanut Pillow is super handy for my work travel. It’s light, versatile, and the cover that’s provided keeps it nice and clean when I’m carting it around on planes and in hotel rooms. I especially love the beautiful aqua colour and it’s so nice to have something bright and comfy with me when I’m away from home. I highly recommend the Peanut Pillow for anyone who travels.

Thank you so much for this wonderful feedback - we love hearing how the Peanut Pillow is fitting into real life (and travel bags!) It’s great to know it’s keeping you comfortable on the go and we couldn’t agree more, that aqua really does brighten things up!

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What is the Peanut Pillow used for?

The Peanut Pillow is a compact support cushion designed for neck and lower back alignment. It's ideal for use while sitting at your desk, driving, flying, or during activities like meditation and massage. Its unique shape provides targeted pressure relief, helping reduce muscle tension and support healthy posture throughout the day.

Is the Peanut Pillow good for travel?

Yes. Its size and versatility make it the perfect travel companion. Whether you’re on a long-haul flight, a road trip, or staying in a hotel, the Peanut Pillow helps support your neck or lower back when regular pillows fall short.

Can the Peanut Pillow help with back pain?

Absolutely. Many people use the Peanut Pillow for lumbar support while sitting or reclining. Placing it behind the lower back helps maintain natural spinal alignment and can relieve pressure that contributes to discomfort and poor posture.

Is the Peanut Pillow suitable for everyday and recreational use?

Yes — while it’s great for travel, the Peanut Pillow is also ideal for daily comfort at home, work, or during recreational activities. Use it while watching TV, working at your desk, or during massage, meditation, or breathwork. Any time you’re lying down or sitting for a while, the Peanut Pillow helps maintain healthy posture and ease tension.

What is inside the Peanut Pillow?

The Peanut Pillow is filled with soft yet supportive recycled polyfill and encased in a breathable, 100% cotton cover. The cover is removable and machine-washable for easy care.