The most Googled personal question worldwide is ‘Why am I so tired?’ and – statistically speaking – those who are Googling this are most likely between 12 and 18 years old. Why? Because teenagers are the most tired age-group of all…

Sadly, seventy percent of Australian teens are chronically sleep deprived – more than double any other age-group. Many are quickly labelled as depressed, mood-disordered or lazy – when in countless cases it’s exhaustion that’s the cause. Let us explain…